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  1. Health, Nutrition, Exercise and Supplements
    Hello everyone! Has anyone tried cold showers? When I take a warm shower i always finish up with a cold ending even though its freakin cold! It does wild things believe me, even after your first try! I didnt believe then so i tried.. i took a normal warm shower to wash up, and then in the...
  2. Coping With Social Anxiety
    It seems like we all think somewhat alike, our fears are triggered by very similar events and most of us are very shy. Would you feel comfortable sitting in a room together socializing or would you have that anxious feeling arise?
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