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  1. Introductions and Welcomes
    I can't go outside without panic attacks I guess. Not unless I know I won't have to interact with people or be seen by them unless from a distance. I'm working on finding another therapist (I've been through several and we've talked about my SAD/GAD/phobias but stuff happened & haven't liked the...
  2. Relationships
    So last Friday a guy asked me out to go for a drink, it was quite unexpected. I had never spoken to the guy in person before. It just happened that we both go to a language exchange meeting event that takes place every Friday, but we had never spoken to each other in person before. It seems he...
  3. Coping With Social Anxiety
    I'm a 23-year-old male. I'm generally a very quiet, somewhat awkward person, I'm not particularly interesting (at least, I don't see how people would think that I am), and I don't interact with people extensively, but many of the times I do, I end up doing and saying stupid and embarrassing...
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