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  1. Just For Fun
    post a drawing of yourself Find a photo of yourself, then draw it without looking at the paper.
  2. Coping With Social Anxiety
    I do this exercise with my sister who is always bashing herself. She's a beautiful, caring person who really needs to start seeing that she is more than she makes herself out to be. I try to do this exercise myself sometimes. Unfortunately, the things I come up with are often physical features...
  3. Positive Thinking and Goal Setting This may help with staying positive and overcoming SA, it helped me a bit.
1-4 of 8 Results