Search Results for ‘positive’

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post a drawing of yourself Find a photo of yourself, then draw it without looking at the paper.

I do this exercise with my sister who is always bashing herself. She's a beautiful, caring person who really needs to start seeing that she is more than she makes herself out to be. I try to do this exercise myself sometimes. Unfortunately, the things I come up with are often physical features...

http://www.thesecret.tv/ This may help with staying positive and overcoming SA, it helped me a bit.