Support Groups, Friends Connections and Gatherings
Hey Guys, I am new to the forum and am interested in hearing what works for you guys and helps to get your through the rough days. I created a website called www.nyanxiety.com and am listing all of my knowledge on anxiety and what works for me. Let me know what you think. Thanks!
I'm sure this has been posted many times on this forum, but I'm having a terrible night with my panic attacks -- in turn, there is this voice in the back of my head that keeps saying "What if?".
I went through a terrible era a few years ago when a fear of death blossomed from my panic...