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panic attacks

  1. Medication
    Hello Everyone i have severe anxiety and panic attacks daily and i used to stay home for 3 months at a time without leaving the house, I Went thru high school with what felt like Hell. Depression, Anxiety, Panic attacks. I was anti social. All that changed when i was prescribed Zoloft and Xanax...
  2. General Discussion
    Hey everyone, I would just like to know if anyone else with SAD has ever been on a long course of antibiotics ever in their life? For at least a month, or repeatedly over the years. I was on antibiotics for months for acne as a teenager, which is when my panic attacks all started. I no longer...
  3. Coping With Social Anxiety
    Ok, so ill just keep this short and sweet....i often have severe panic attacks that strike at the worst times. Today for example, I was talking to this girl that i like and felt a sudden surge of anxiety. We were waiting for class to start so i took the time to go use the restroom really quick...
  4. Coping With Social Anxiety
    I have terrible anxiety and I'm not sure if I've ever had a panic attack... I've looked up the desription of them and what I experience doesn't really seem to fit.... so I guess I will describe what I feel when I am anxious and maybe someone can help me out? my heart rate doubles, I get...
  5. Coping With Social Anxiety
    Hi, I still get nervous phoning people up. I can understand my anxiety when meeting people face to face, but over the phone just seems silly. If there’s an answer phone message that’s even worse! Anyone else get nervous on the phone? Markko
  6. Introductions and Welcomes
    Hi. My name is emily and I've had social anxiety since as long as I can remember. I've gone from therapist to therapist, medication to medication, nothing seems to work. I've even resorted to self medication, which only made a bigger mess of things. I'm here because I am tired of being alone...
  7. Coping With Social Anxiety
    I''m putting the finishing touches on a new e-book that'"s all about how to stop panic attacks and i want to make sure I don''t leave anything out. So,will you let me know your biggest question about how to stop panic attacks ?It could be anything......even if you think it''s silly.
  8. Coping With Social Anxiety
    I need help with coping. My SA is so bad I even panic when I'm just around my family and my husband. I'm afraid of embarrassing myself and my heart starts racing. Most of the time I sit in my bedroom for hours at a time, especially if people are over visiting. Anybody have anything to help cope...
  9. Self Help Resources
    Hy everyone, I've been suffering from anxiety, agoraphobia and panic attacks for almost 5 years. I've been reading the forums for quite a while now, and I notice everyone experiences pretty much the same symptoms as I've had a while back, and some of them are still bothering me. I've tried...
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