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  1. Coping With Social Anxiety
    well i have been trying to get rid of SA for a year know and im pleased to say i have improved alot im no longer scared of people.i dont get as nervous when talking to girls and also i dont constantly worry about my self image as i used to i tried really hard for a whole year and im just 1 step...
  2. General Discussion
    I went to a party with a friend who gave me a guilt trip. This party had some of the most unfriendly people I have ever met. My SA was of the charts because I did not feel welcome at all. I tried to overcome my SA, but I think I took to many steps to quick and the bad environment did not help...
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