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  1. Coping With Social Anxiety
    Hi there :) I'm new here, and I joined because I really need some help. I have really bad social anxiety. Like, even just the thought of having to do something public like acting or presenting something public like that can send me into a panic attack. Usually I find a way to deal with it in...
  2. Coping With Social Anxiety
    when passing people on the streets or side walks and seeing them from a distance i start to think "wow! how can i make myself not look nervous before i approach this person". so my lame techniques are to either look down at the ground or pretend to text on my cell. but does anyone here try...
  3. Coping With Social Anxiety
    I was normal up until I moved. I lived in Austin, Texas for my whole life up until high school. I wouldn't say I was popular in school but I had a lot of friends, girlfriends, and had no problems at all socializing with people, being myself. Then I moved to San Antonio. Then it all changed. In...
  4. Coping With Social Anxiety
    Hi, I'm new to this site- this is my first thread. :) The other day I stayed after school for a club meeting and I was walking in the hallway and I was near a door, so the cool air was blowing in my face which usually makes my eyes watery, but my eyes kept watering even when I got to the room...
  5. Coping With Social Anxiety
    Two weeks from now, I have to do a class presentation for my sociology class and I am scared to death. I have to stand in front of a large class of people and present my findings of a subject. I am so scared because the time limit is five minutes. Plus, I think I may forget what to say and look...
  6. Coping With Social Anxiety
    So in two days, I will be starting college again. Its my second semester at this university and I am kind of having anticipated anxiety. I don't want this semester to be like the last one. Backstory: Last semester, I was really nervous. I didn't talk to anyone really and I felt very out of...
  7. Coping With Social Anxiety
    A little history about me.. I'm 18, angry, possibly suffering from either agitated depression or bipolar disorder. Around the age of 15, I suddenly couldn't leave my house or go to school. Being trapped in a room with other kids my age made me start gagging, so I was out of school for 2 months...
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