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  1. Coping With Social Anxiety
    I'm just about done with my first year at college and for a while i had thought my SA was coming to an end too...But unfortunately, I had a rather severe relapse the other day. Long story short, I was surprised by somebody I like and instantly felt a panic attack coming on. I had to rush to the...
  2. Coping With Social Anxiety
    I'm almost finished with my first year at college but I'm still not sure if I have made any progress with my SA. I still feel overly self-conscience and worry about the same old things. I try to tell myself that I have a great, supportive family and plenty of friends, but I still find myself...
  3. Coping With Social Anxiety
    I'm new here, and so basically I have a nervous eating anxiety. This, however, is just primarily when I am with people. And ironically, it is usually the worst when I am with my good friends. I have always been a slow eater so i think this might be part of it. I tend to feel rushed when I am...
  4. Introductions and Welcomes
    Ok, so this is my first time doing this so I hope I am posting this to the right spot. Here is my story: I just recently came to the conclusion that I likely suffer from a social anxiety problem. I have always been a bit shy, but I never thought of myself as having a social anxiety. But as...
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