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intrusive memories

  1. Coping With Social Anxiety
    Does anybody else suffer with this? I'm talking about the kind of memories that become almost obsessive. Intrusive thoughts, I guess you would say, involving times in the past where you humiliated yourself. I believe this may be called "rumination" but I'm not sure. I also think it's part of my...
  2. Coping With Social Anxiety
    I used to have this pretty bad, as early as a month ago. Now that I'm aware of it, I still have caught myself doing it but it's getting less and less. You kind of zone out, and the next thing you know, you're re-playing some emotionally charged memory of a social scene in your head, complete...