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  1. Health, Nutrition, Exercise and Supplements
    I was just wondering what you do related to self-care on days that are hard? I tend to have these days frequently and would like ideas >.< Thank you 🌸
  2. Coping With Social Anxiety
    A while back I was batting around the idea of a contingency/continued health plan. Truly, it is my own responsibility for my well-being, but based on history, it would be a good thing to put in some markers, just so that I can continue to be healthy. So here is my basic outline and what I plan...
  3. Therapy
    Let's use more (enthusiastic) exclamation points! I think this is good therapy for those who use their computer on a daily basis. It highlights the positives and makes you think what could be said in a more positive tone! The better thoughts you have going out to the world, the more...
1-3 of 6 Results