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  1. Therapy
    I want to hear from other people who have tried hynotherapy about what their experience was like. I'm not so much interested in the actual hypnosis part, but what did your entire sessions look like? I signed up to see a hynotherapist and I expected it to be talk therapy some of the time, and...
  2. Coping With Social Anxiety
    Hi all, I've been dealing with SAD since I was about 11 and I'm about 3x that age now. I have no idea how it came about but it's something I've been ashamed of and have been dealing with privately for about 20 years. It's affected all aspects of my life including work and social situations...
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