hello people

Hi everyone! I'm new here. I haven't been diagnosed with SAD but I strongly suspect I have it...So I thought it would be a good idea to join a forum so maybe I can find helpful tips for overcoming this. Everytime i'm in a social situation, I often find myself unable to talk to anyone or have...

Hello to everyone, i just realized that even though i have been around for a while and posted some threads, i never really introduced myself properly!:no My name is Max, i`m from Mexico (i don`t know if there`s anybody from latin america here) i suffer from S.A.D. since i was 13. It`s been...

Im new to the site. I have SAD. I had it since i was 6, i was always outgoing at first. Then i was bullied, and we moved i lost all my friends. In the new school i barely talked and i was nervous of meeting people. Now i am 15 and in high school. My SAD isn't as severe, but it does stop me from...