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  1. Coping With Social Anxiety
    I was curious if anyone has experienced working with a therapist or been in a group therapy led by a therapist with social anxiety and if that was any bit more or less helpful than a therapist without social anxiety.
  2. Treatment Reviews
    Hey all! Has anyone tried taking an improv class to help with social anxiety?? There are some classes specifically tailored to help people with SA. I might sign up for an online one, also my boyfriend really thinks it will help me. Apparently it helps you think on your feet and be more...
  3. Young Adults
    Hi, im new to the forums. Even though i dont like the idea to need to go on a forum for advice with friends (no offense) i decided i need some third party view on my situation. Im attending a private school with around 150 students. My class is 6 students big including me. We usually hang out...
  4. Young Adults
    I've talked to a handful of people at my school, but I can't really call them my friends. I'm not considered a loner, and I'm not considered to having a certain group of friends. I'm RIGHT on the border and it SUCKS! I want to be a loner, because that's so simple. you can be alone and people...
  5. Coping With Social Anxiety
    So I'm tired of not doing anything and when I do have something to do - I'm tired of being afraid to do it up all the way through to the 6th or 7th drink. I need interaction with real people and I NEED to feel comfortable in the interaction - I have to be able to find that when around people...
  6. Triumphs Over Social Anxiety
    I went to a photography meet up group on meetupdotcom. It was a rather some group due to holidays coming up. It's 25$ for 6 months to be a member at this group. I used my free pass to visit and check out the group. I debating if it is worth going to a group like this now.
  7. Triumphs Over Social Anxiety
    You know, sometimes how it feels almost like a physical battle, fighting the urge to make excuses to avoid some social / group activity. Well I've been to my third church choir practise with my guitar, and I feel a bit more confident now. During a break in the session I even felt cocky enough...
  8. Self Help Resources
    Hey everyone, Not sure if you guys are aware that there's a Social Phobia / Anxiety Group Call Meetings. Meets every week: Saturday at 2pm Pacific, 3pm Mountain, 4pm Central, and 5pm Eastern. Wednesday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. Sundays at 6pm Pacific, 7pm...
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