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  1. Positive Thinking and Goal Setting
    Hey, I want to think of some small goals/tasks to challenge my social anxiety with. I also thougt it might helpfull for others who are reading this post. I'll start so you have an example of what i mean: 1. Smile at a stranger 2.ask for help at a store 3.ask a stranger for directions (even if...
  2. Positive Thinking and Goal Setting
    I aim to talk to strangers wherever I go. I'll give a genuine compliment or greet with a good morning, good afternoon, or good evening as I walk by people at a park or beach. I'll greet with a hi and how are you at a cashier and give an honest vague answer in regards to how I am or give a short...
  3. Positive Thinking and Goal Setting
    I have a friend at work and we get alog quite well. I asked to hang out with him a long time ago, but that fell through and I never followed up on it. My goal is to ask him to hang out and play video-games. Either at his house or mine. I just got Xbox Live and I (in a roundabout manner)...
  4. Positive Thinking and Goal Setting
    I will probably continue them after this week. talk to a new person, or at least someone I wouldn't usually talk to everyday. One a day :P Do something that scares me everyday. Start a conversation, or at least say hi first, to the person I like once this week :yes Make the person I like...
  5. Positive Thinking and Goal Setting
    This summer I will be starting a lot of things that I am going to have trouble with due to my anxiety. By the end of the summer I really hope to be able to: Keep my job Attend my job without having a panic attack every f*cking time... Attend Drivers Ed Pass Drivers Ed Start Driving with an...
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