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  1. Introductions and Welcomes
    I can't go outside without panic attacks I guess. Not unless I know I won't have to interact with people or be seen by them unless from a distance. I'm working on finding another therapist (I've been through several and we've talked about my SAD/GAD/phobias but stuff happened & haven't liked the...
  2. Introductions and Welcomes
    I've always read posts on this website. It's a huge help knowing that I'm not alone. But my anxiety is so specific, I'd love to know if any other women have this problem. I want nothing more in life than to have a group of girlfriends. Just girls I trust, that I can call when I'm down and vice...
  3. Secondary Disorders
    i got this friend who i hardly don't know and i remember her asking me where i lived at. do you find it strange or not. She ask me twice where are my whereabouts. just what do you called this?
  4. Coping With Social Anxiety
    Lately, I have become fairly close to one of my friends at school. We talk every day at school and have lots of similar interests, and I think he honestly enjoys being around me. I have done several things with him outside of school and they've generally gone well. I told him about my SA a few...
  5. Sad

    Introductions and Welcomes
    Hi, everybody. I'm new. I'm so not good with intros. Um, My name is Adrienne, I'm 21, I live in California, and have had SA for a really long time. I didn't realize what it was until almost two years ago and am trying to deal with it, but so far it's winning the battle over me. My family...
  6. Coping With Social Anxiety
    Hi, Normally I do not have a problem making new friends. In the last 2 years I have moved a lot for my career, especially to bigger cities. It's been harder for me to make friends. I will talk about 2 situations that have caused me a lot of anxiety and depression lately. 1.) I took an...
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