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  1. Coping With Social Anxiety
    I know this is down to my SA, but how to do you hang around with a new group of friends at school? My other friends have left ('cos they're a year older) and now I'm kind of lonely, with only one other close friend (who is in the year below XD) and there's a group of people, I know quite a few...
  2. Secondary Disorders
    I have a fear of loud noises. It's really weird. I know that noise can't hurt you. However, I still have the fear. But I am getting better. Yesterday I went to my school's Halloween dance. I actually had a lot of fun! But it was LOUD! I mean like my heart was POUNDING to the bass. But I did it...
  3. Introductions and Welcomes
    Hi i am suffering from social anxiety. my husband threatens to leave me, i live in fear everyday. i am unable to interact with my in-laws in a "proper" manner. i am going into depression. i feel nobody likes me and i am boring. i am barely able to make eye contact with anyone. my husband accuses...
  4. Secondary Disorders
    Hello Ladies and Gents Here's my list of phobias, feel free to share yours. quick resource: http://phobialist.com/ Acrophobia- Fear of heights. Agateophobia- Fear of insanity. (recently a big problem for me) Osphresiophobia-Fear of smells or odors (this is specific to "chemical" odors...more...
  5. Arts and Crafts
    this is not my poetry, not my creation. It's the lyrics to a Sia Furler song called "Fear". I think it's worth a look from any S.A. patient. My mother's afraid of the subway It's a living bad dream I hold her hand as the doors close And she pales and stifles a scream Ali's afraid of...
  6. Triumphs Over Social Anxiety
    Iv'e been having driving lessons for a couple of months now. They are going quite well not as bad as I thought seeing as I have been dreading it all these years. Doesn't sound such a big deal but its a major thing for me. I have been putting it off all this time, as I was so worried about if...
  7. Coping With Social Anxiety
    I'm sorry if this is in the wrong section, but I think it does go with coping with social anxiety. I'm just wondering if anyone else who has a therapist has a difficult time explaining their thoughts that go along with their anxiety to their therapist? I have a hard time answering the...
  8. Introductions and Welcomes
    Im a freshmen in college now and that means that my parents cant be my crutch anymore. They understand that i get that fright or flight anxious reponse when i have to do simple things with strangers but now im alone and have to face these issues by myself since my friends dont understand it I...
  9. Introductions and Welcomes
    I'm 34, have been dealing with SA since about my freshman or sophomore year in high school. I remember the fear of being called on, not even wanting to say 'here' for roll call, wanting to run from class. Of course I avoided speech class. Went to college for about a year and half and quit...
  10. Voting Booth
    I smoke marijuana as a hobby. If you have a problem with that, stop reading this post. Marijuana helps me be aware of how crippled my self confidence is. It's helped me realize who I am. I've realized, however, that I am not comfortable sharing myself with others. When I'm sober and in public...
  11. Coping With Social Anxiety
    Hi, Normally I do not have a problem making new friends. In the last 2 years I have moved a lot for my career, especially to bigger cities. It's been harder for me to make friends. I will talk about 2 situations that have caused me a lot of anxiety and depression lately. 1.) I took an...
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