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  1. Introductions and Welcomes
    I started experiencing feelings of anxiety (due to hormones I think thanks to contraception) this caused me to feel sick a lot and have no appetite, a few times during this period I went out for meals and could not eat. Thankfully after sometime I got over this anxiety but am now finding I’m...
  2. Coping With Social Anxiety
    So when I went to school today, my anxiety was very high. I bought a salad at school and I started eating it in the cafeteria and I felt like everyone was watching me, but I knew they werent. I just couldnt relax. I was so anxious, I wasted juice all over my shirt and I felt so embarrassed, my...
  3. Coping With Social Anxiety
    I'm new here, and so basically I have a nervous eating anxiety. This, however, is just primarily when I am with people. And ironically, it is usually the worst when I am with my good friends. I have always been a slow eater so i think this might be part of it. I tend to feel rushed when I am...
  4. Introductions and Welcomes
    Hello... Its taken me a while to actually get the nerve to post something on here... Isn't that kind of sad that I'm even a little afraid to post things anonymously on the internet? Anyways, I'm a 17 year old girl and well when I was younger I was never that afraid of social situations, but as...
  5. Coping With Social Anxiety
    Okay, so I was just wondering if anyone else has the problem of eating in public, like at a restaurant? I never used to have this problem, but within the last 3 years or so I have a hard time eating in front of other people - especially in restaurants. Mostly because I think people are staring...
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