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  1. Positive Thinking and Goal Setting
    What endeavor have you always wanted to do but never got to because of SA? Don't think about it negatively. Instead, let it serve as a night light keeping you company until dawn. A fragment of hope. Mine would be to sing on stage in a band in front of an audience. I'd sing the songs I like...
  2. Spiritual Support
    Dream work (allowing oneself to visualize and dream in detail of a better life) can actually help social anxiety a lot. Here is one very good article on the subject, How To Reduce Social Anxiety Through Dream Work: Turn imagination into an ally. Feel free to discuss here!
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