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  1. Coping With Social Anxiety
    Hi, I still get nervous phoning people up. I can understand my anxiety when meeting people face to face, but over the phone just seems silly. If there’s an answer phone message that’s even worse! Anyone else get nervous on the phone? Markko
  2. Coping With Social Anxiety
    Hi, Ever since I was a kid I’ve had this fear of being sick in public. When I’ve met new people or gone somewhere new I get this feeling of nausea. I now know it’s a symptom of anxiety and have managed to gain some control over it, but the fear is always there in the back of my head...
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