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  1. Coping With Social Anxiety
    Hey! I have read a lot of articles that changing body language ( like posture and head position ) influences the way you think and behave in public. So you feel more confident and less likely having anxiety . But the question is.... How ? When I try to look straight and not to slouch ,my eyes...
  2. Introductions and Welcomes
    Hello everyone. Just wanted to introduce myself. It’s nice to have a place to exchange neurosis (srry) and information. I didn’t realize I had problems with anxiety up until recently. I was always a veeery cautious kid, I grew up with my mother only, who was diagnosed with bipolar disorder a few...
  3. Introductions and Welcomes
    over christmas i've had all these anxiety symptoms, it's been HORRIBLE, i couldn't breath properly, i was light headed & convinced i was gonna passout, i've never had anything like this before. I am a very stressed out person & have been for years but this is a shock, so i went to the doctors &...
  4. Young Adults
    I'm nearly finishing my last year in year 12 at high school, and I feel as if I'm running out if time. Let me explain: I just made some new friends at school (a small group of girls who usually hang out with an even bigger group, but were isolated as I just joined their group because people...
  5. Introductions and Welcomes
    Anxiety = Indecision is the problem I am having. I just don't "want" people, don't "want" to do anything, Xanax helps but I can't take it all day every day!!! Getting out to shop helps, but then I have buyer's remorse or just basically experience a state of panic at some time during the trip. I...
  6. Coping With Social Anxiety
    So basically, one of my main issues is running into somebody I didn't expect. This can in turn send me into a panic attack. Granted, I'm usually a bit nervous before hand but I'm at college right now so this just increases that nervousness. Does anyone else have this issue?
  7. Introductions and Welcomes
    Hi, I belong to a couple other sites and this is a great one. I haven't had much support for my social anxiety super excited to be here:clap
  8. Introductions and Welcomes
    Helllooo everyone hows it goin. Im John .I just happen to come across this site and it looks alot more organized then some of the other forums i have seen. I like it :):D Well my story is i was searching on the web for some advice or helpful tips that could help me eliminate my social anxiety...
  9. Coping With Social Anxiety
    If you are to organize social activities such as Ceremony, White marriage or traditional Marriage. As an Anxiety sufferer how do you Cope if you find yourself in such situation? Thanks from Chucks
  10. Coping With Social Anxiety
    I'am so grateful to God today I'am stronge and healthy Fear has no power over my Life I choose to be happy My life is gift of trust given to me by God I will take care of myself I does not matter how people see's me What matter's is how God see's me and how i see myself I refuse to be defeated...
  11. Coping With Social Anxiety
    Greeting to my fellow sufferer of Anxiety. You are not Alone, I know, i understand, I know how you feel but, you are not alone! ...................................................................................................... Do not buy any ebook! Do not buy any drugs or tablet! Do not pay...
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