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anger management
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  1. Coping With Social Anxiety
    Not sure if this is the right forum but here goes. How do you guys deal with anger? 95 percent of the time I repress my emotions, which is really bad cause when I get pushed past the breaking point I sort of snap and freak out. It hasn't been too bad in the past but I really need to learn how...
  2. Secondary Disorders
    I dont know whats going on but I've been noticing that I've been getting extremely angry over a lot small things. Today, I just got really angry because I didn't want to cook dinner and I threw the dishes all over the floor because I was so angry at the time. Then there are many other times when...
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