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  1. Coping With Social Anxiety
    :idea Hi people. Shyness has followed me all my life, my anxiety always getting in the way of being able to enjoy myself. It wasn't until I discovered I had allergies, that my life took a turn for the better. All my anxiety & panic attacks were due to FOOD allergies! "Heres the thing" Because...
  2. Introductions and Welcomes
    Hi everyone. I have suffered anxiety and panic attacks my whole life. Being shy I never seeked out help, which for anyone reading, Is the biggest mistake you could make. 2 years ago, for the first time in my life I started getting Hives big time. My anxiety and panic attacks went through the...
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