Last week... - Social Anxiety Forum
 
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post #1 of 3 (permalink) Old 10-30-2017, 11:51 PM Thread Starter
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Last week...


Last week:
I attended a Doctor's appointment for my TMJ issue. I have been holding this off for a year.
Met with college's academic counselor.
Attended my final two IOP meetings. IOP - intensive outpatient care.
Went to family resource center for food stamps application help.
Met with my social worker.
Took out the trash bins and took it back in.
Gave water to the plant in front of my computer space.
Made two new online Korean-American friend(s). I think I scared one person away because of my anxiety.
Signed up for two book forums. Got banned and sent ~10 emails to get unbanned. This was tiring to sort through, but it is worth the effort since I will be participating in the comminity.
Contributed documents to a disability help list for an anxiety chat Discord server. The documents were: (1) how to apply for food stamps. (2) how to apply for long term disability income (3) how to apply for general relief loans.

Yesterday:
I ran a mile.

Today:
Made rice for the household.
Changed my primary care doctor.
Called the hospital to get on the social worker's appointment schedule waitlist.
Called Calfresh worker to ask how to send in the mail, and if I need to keep the documents.
Called the hospital for SSRI prescription refills.
Watched social anxiety documentary.
Organized my Google Calendar.
Gave omega-3 and Glucosamine supplements to dogs.
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post #2 of 3 (permalink) Old 10-31-2017, 07:24 AM
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post #3 of 3 (permalink) Old 10-31-2017, 07:33 AM
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Right on
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