SAS Member
Join Date: Jun 2012
Location: The United States Of America
Gender: Female
Posts: 84
I walk alot, I try to walk where there are no people and people who would not say hello when I do, I try to avoid those kind of people the best that I can. I love to walk in the cemetary, cause its so green, peaceful there, and NO PEOPLE! Or very few anyhow...I think walking everyday had done more to help me than any pill ever had, in fact meds made me very sick and I wont take them anymore, I only do natural things to help myself for now on, I also use self talk, talking bout only good things about myself and trying to erase those old tapes of my abusers.