Social Anxiety Forum

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-   -   Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook (https://www.socialanxietysupport.com/forum/f58/managing-social-anxiety-a-cognitive-behavioral-therapy-approach-client-workbook-84091/)

Helena_SAS 02-26-2010 12:21 PM

Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook
 
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.

More info:
http://www.amazon.com/dp/0195336690/...etydisorder-20

Freeman Lowell 07-31-2011 05:50 PM

I'm thinking about getting this book. Looks very scientific and useful. Anyone have anything good or bad to say about it?

Thanks! :D

berlingot 05-17-2013 03:20 PM

i tried the book's program twice & still relapsed in avoidant behavior. it has some useful exercises for processing anxiety, & information on identifying ways of negative thinking.


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