Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
I'm thinking about getting this book. Looks very scientific and useful. Anyone have anything good or bad to say about it?
i tried the book's program twice & still relapsed in avoidant behavior. it has some useful exercises for processing anxiety, & information on identifying ways of negative thinking.
|All times are GMT -7. The time now is 01:24 AM.|
Powered by vBulletin® ©2000-2020, vBulletin Solutions, Inc.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.