Phenibut - Page 71 - Social Anxiety Forum

Reply
 
Thread Tools
post #1401 of 1414 (permalink) Old 08-18-2017, 03:20 PM
miles away
 
CabecitaSilenciosa's Avatar
 
Join Date: Jun 2010
Language: English and Spanish.
Gender: Female
Posts: 1,228
My Mood: Lurking
I am interested in taking phenibut with noopept and alpha-GPC 50%. Any tips? How much should I buy?

She searched the city for anyone. I ran into her on a bus stop. And then she asked me for a light, and then I asked her, "Are you alright?" She said, "I think there's something wrong, I don't belong, I don't belong."
She lives in gardens, she lives alone. She runs through seasons on her own. And no one knows her or knows her name. And no one ever found out again.
CabecitaSilenciosa is offline  
Sponsored Links
Advertisement
 
post #1402 of 1414 (permalink) Old 09-24-2017, 06:00 PM
miles away
 
CabecitaSilenciosa's Avatar
 
Join Date: Jun 2010
Language: English and Spanish.
Gender: Female
Posts: 1,228
My Mood: Lurking
-

She searched the city for anyone. I ran into her on a bus stop. And then she asked me for a light, and then I asked her, "Are you alright?" She said, "I think there's something wrong, I don't belong, I don't belong."
She lives in gardens, she lives alone. She runs through seasons on her own. And no one knows her or knows her name. And no one ever found out again.
CabecitaSilenciosa is offline  
post #1403 of 1414 (permalink) Old 09-27-2017, 04:44 AM
miles away
 
CabecitaSilenciosa's Avatar
 
Join Date: Jun 2010
Language: English and Spanish.
Gender: Female
Posts: 1,228
My Mood: Lurking
-

She searched the city for anyone. I ran into her on a bus stop. And then she asked me for a light, and then I asked her, "Are you alright?" She said, "I think there's something wrong, I don't belong, I don't belong."
She lives in gardens, she lives alone. She runs through seasons on her own. And no one knows her or knows her name. And no one ever found out again.
CabecitaSilenciosa is offline  
 
post #1404 of 1414 (permalink) Old 09-27-2017, 04:45 AM
miles away
 
CabecitaSilenciosa's Avatar
 
Join Date: Jun 2010
Language: English and Spanish.
Gender: Female
Posts: 1,228
My Mood: Lurking
Quote:
Originally Posted by SFC01 View Post
Well at 500mg, the effects of phenibut will be so subtle you may miss them, I would try at least a gram and see how that goes. I need at least 2 grams to notice anything on phenibut when I do use it. I have also taken 4 grams per day for 3 days or so, with no ill effect or withdrawals.

Noticed anything re the noopept? I have been experimenting with nootropics this last month or so, with pramiracetam and phenylpiracetam, both work quite well, especially phenylpiracetam.

*Edit, just noticed you are female and I am a largish male so naturally I would probably get away with taking 4 grams or. Still, I dont think 1gram, maybe 1.5 is a huge dose for a female of whatever size.
What time do you take it? When do you notice it kicking in?

Sent from my Z981 using Tapatalk

She searched the city for anyone. I ran into her on a bus stop. And then she asked me for a light, and then I asked her, "Are you alright?" She said, "I think there's something wrong, I don't belong, I don't belong."
She lives in gardens, she lives alone. She runs through seasons on her own. And no one knows her or knows her name. And no one ever found out again.
CabecitaSilenciosa is offline  
post #1405 of 1414 (permalink) Old 09-27-2017, 04:58 AM
Permanently Banned
 
Join Date: Feb 2016
Location: SO50
Posts: 6,285
My Mood: Cool
Quote:
Originally Posted by CabecitaSilenciosa View Post
What time do you take it? When do you notice it kicking in?

Sent from my Z981 using Tapatalk
Hi, I`ll usually take it first thing and then again maybe mid afternoon and it can take a couple of hours if not more to kick.

It also seems to have a fairly long half life, so taking it 2 days in a row can have a cumulative effect.
SFC01 is offline  
post #1406 of 1414 (permalink) Old 09-27-2017, 06:50 AM
miles away
 
CabecitaSilenciosa's Avatar
 
Join Date: Jun 2010
Language: English and Spanish.
Gender: Female
Posts: 1,228
My Mood: Lurking
Quote:
Originally Posted by SFC01 View Post
Hi, I`ll usually take it first thing and then again maybe mid afternoon and it can take a couple of hours if not more to kick.

It also seems to have a fairly long half life, so taking it 2 days in a row can have a cumulative effect.
How early do you get up?

Sent from my Z981 using Tapatalk

She searched the city for anyone. I ran into her on a bus stop. And then she asked me for a light, and then I asked her, "Are you alright?" She said, "I think there's something wrong, I don't belong, I don't belong."
She lives in gardens, she lives alone. She runs through seasons on her own. And no one knows her or knows her name. And no one ever found out again.
CabecitaSilenciosa is offline  
post #1407 of 1414 (permalink) Old 09-27-2017, 07:21 AM
Permanently Banned
 
Join Date: Feb 2016
Location: SO50
Posts: 6,285
My Mood: Cool
Quote:
Originally Posted by CabecitaSilenciosa View Post
How early do you get up?

Sent from my Z981 using Tapatalk
6-6.30 ish, but I only take phenibut for a week every other month may be.
SFC01 is offline  
post #1408 of 1414 (permalink) Old 12-19-2017, 10:06 PM
SAS Member
 
Downy's Avatar
 
Join Date: Dec 2017
Location: Australia
Gender: Male
Posts: 58
Do you take this on an empty stomach? Found this worked ok but rhodiola rosea worked best for me on empty stomach.
Downy is offline  
post #1409 of 1414 (permalink) Old 12-21-2017, 11:30 PM
SAS Member
 
Join Date: Dec 2017
Posts: 2
Quote:
Originally Posted by Downy View Post
Do you take this on an empty stomach? Found this worked ok but rhodiola rosea worked best for me on empty stomach.
are you saying rhiodola rosea, you find more effective than phenibut?
idontfeelliketalking is offline  
post #1410 of 1414 (permalink) Old 12-29-2017, 09:39 AM
SAS Member
 
Downy's Avatar
 
Join Date: Dec 2017
Location: Australia
Gender: Male
Posts: 58
Quote:
Originally Posted by idontfeelliketalking View Post
are you saying rhiodola rosea, you find more effective than phenibut?
In my opinion yes. But I am also a runner and have read some studies that this helps the lungs take in more oxygen. So for me I benefit twice from taking it.
Downy is offline  
post #1411 of 1414 (permalink) Old 12-29-2017, 12:55 PM
GrandCustodian of Synosis
 
Join Date: Oct 2012
Location: Chicagoland
Gender: Male
Age: 39
Posts: 567
Quote:
Originally Posted by idontfeelliketalking View Post
are you saying rhiodola rosea, you find more effective than phenibut?
I'd say it depends on whether you like tylenol or willow tree bark better for recent widescale 2nd degree burns.
Tone is offline  
post #1412 of 1414 (permalink) Old 12-30-2017, 07:52 AM
SAS Member
 
Downy's Avatar
 
Join Date: Dec 2017
Location: Australia
Gender: Male
Posts: 58
Quote:
Originally Posted by Tone View Post
I'd say it depends on whether you like tylenol or willow tree bark better for recent widescale 2nd degree burns.
What do you mean by this?
Downy is offline  
post #1413 of 1414 (permalink) Old 01-03-2018, 01:51 PM
VIP
 
Join Date: Apr 2013
Location: Lithuania
Gender: Male
Age: 25
Posts: 289
I have tried different brands of phenibut and tried various methods - empty/full stomach, day/evening, capsule/powder with water...

All I can say is that it helped me sleep for the first week of taking it. But that was it. Later on it worked no better than placebo (little to no effect).

It totally depends on the person, but for me this supplement is simply not worth bothering with. I still have a ****load of capsules left yet naturally I'm not planning on taking them anymore.
dotBSC is online now  
post #1414 of 1414 (permalink) Old 01-31-2018, 07:23 PM
SAS Member
 
Join Date: Jan 2018
Posts: 3
I tried Phenibut to help me sleep only 2-3 times per week.
It worked very well for insomnia but I realized after a few months that it made me very depressed. It took me a while to figure out it was the Phenibut that caused it.
I am very sensitive to xanax, which may be one reason why. I suggest people be very careful with this one and never to take it every day.
torch369 is offline  
Reply
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Similar Threads
Thread Thread Starter Forum Replies Last Post
Phenibut sleepysmurf Nutrition, Supplements and Exercise 10 07-23-2017 04:57 PM
I took 1.5g of Phenibut X33 Nutrition, Supplements and Exercise 33 10-15-2015 09:45 PM
Phenibut daaaaave Nutrition, Supplements and Exercise 14 10-15-2015 09:35 PM
Phenibut Starwars1123 Nutrition, Supplements and Exercise 2 10-12-2015 12:19 PM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome