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post #2221 of 2237 (permalink) Old 12-21-2020, 09:33 PM
 
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@Canadian Brotha I came across this video and thought I’d share if it might be of help for knee pain



They have a great channel with videos of various exercises, I’ve watched a few videos for treating back pain.
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post #2222 of 2237 (permalink) Old 12-21-2020, 09:38 PM
 
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Smile

Quote:
Originally Posted by Kevin001 View Post
Feeling stuffy
Do you have allergies?

Lately I have been busy decluttering and cleaning, and my allergies started to flare up. I never knew how allergic I am to dust until now lol, last night I took what I had in the cupboard which was Reactine. I think it knocked me out cause I fell asleep an hour later and slept for 10 hours straight. No wonder products like Zzzquil and NyQuil contains the same main ingredient as allergy medication, it makes a decent sleep aid for occasional insomnia.
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post #2223 of 2237 (permalink) Old 12-21-2020, 09:46 PM Thread Starter
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Quote:
Originally Posted by TinyFlutter View Post
Do you have allergies?

Lately I have been busy decluttering and cleaning, and my allergies started to flare up. I never knew how allergic I am to dust until now lol, last night I took what I had in the cupboard which was Reactine. I think it knocked me out cause I fell asleep an hour later and slept for 10 hours straight. No wonder products like Zzzquil and NyQuil contains the same main ingredient as allergy medication, it makes a decent sleep aid for occasional insomnia.
Hey!!! Tried reaching out awhile back, glad you're still hanging in there. I'm good maybe its me being around so many people idk. Or the heater being on.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #2224 of 2237 (permalink) Old 12-24-2020, 12:38 AM
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Frigged my shoulder about two months ago (don't ask...) and it is getting better but a tens unit my god...e-stim is fascinating! :3
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post #2225 of 2237 (permalink) Old 01-09-2021, 10:22 PM Thread Starter
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Back of my neck has been breaking out like crazy.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #2226 of 2237 (permalink) Old 01-10-2021, 11:51 AM
Just a bit stitious
 
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In the midst of another “health worries” episode which includes looking up stuff. Having some weird sensations in my foot and of course, some of the possible causes listed are scary things. I have had increased anxiety and worry as of late after a period of doing pretty well.
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post #2227 of 2237 (permalink) Old 01-30-2021, 05:40 AM Thread Starter
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Got this bad rash under my armpit.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #2228 of 2237 (permalink) Old 02-19-2021, 03:06 PM
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I think the weird swelling in my fingers is gout. Who gets gout these days? Probably the result of 15 years of untreated hypothyroidism. Too bad I can't afford medication.

Beauty isn't everything. It's the only thing.
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post #2229 of 2237 (permalink) Old 02-19-2021, 06:45 PM
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Quote:
Originally Posted by Citrine79 View Post
In the midst of another “health worries” episode which includes looking up stuff. Having some weird sensations in my foot and of course, some of the possible causes listed are scary things. I have had increased anxiety and worry as of late after a period of doing pretty well.
Still going through this...and having a really bad episode right now. Health anxiety has become my top worry (not Covid though) and I am borderline obsessed with something being wrong in a couple different spots. I don’t know if it is hormones or extreme anxiety (super anxious right now) possibly contributing but I am a mess and fairly certain something is very wrong.
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post #2230 of 2237 (permalink) Old 02-22-2021, 10:34 PM
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I think I need to see a dentist but have a feeling when I go whatever they find will cost an arm & a leg...ever since this masking became normal I feel like I’m always clenching my jaw as a result both with & without them on & having to relax it when realize
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post #2231 of 2237 (permalink) Old 02-24-2021, 08:59 PM
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Soon I'll be getting a biopsy done on a nodule the doctor found on my thyroid. Most thyroid nodules are benign, but the uncertainty of what the results will be after the procedure is a little nerve racking
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post #2232 of 2237 (permalink) Old 02-25-2021, 03:13 AM
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Probably averaged 8hrs spent per day browsing various random health sites and forums the past few weeks. Starting to feel like my fuel for worrying and stress has been exhausted.

Bad sleep the past several weeks due to constantly waking up every few hours doesn't help either.

What goes up, will inevitably come back down. Whoever you have to step on when you go up, you will be at their mercy when you go down.

The truth is strictly what the ones in power perceives it to be.

Enjoy any good things, even the little and menial ones, as you will never know what impending distresses could descend upon you in a moment.
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post #2233 of 2237 (permalink) Old 02-25-2021, 05:22 PM
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Period was quite brief and light this month. Of course I had to google and of course bad stuff came up but I think it might be due to my extremely high stress/anxiety levels at the present time. Stress can reak havoc on your cycle. A bit worried (more worried about other stuff right now though) but will hope it is just a one off.
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post #2234 of 2237 (permalink) Old 03-01-2021, 02:06 AM
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Swelling in my finger has gone down. Now the heart palpitations are back. With any luck, it will kill me. Though it would be nice to die in my sleep and not have to go through all that consciously.

Beauty isn't everything. It's the only thing.
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post #2235 of 2237 (permalink) Old 03-01-2021, 05:06 PM
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I’m a critical worker so I can get the COVID vaccine for a while now but I don’t know how to make a doctors appointment or my insurance information or anything. I don’t understand how millions of people pick this stuff up while they are growing up but I still can’t do basic things to care for myself.
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post #2236 of 2237 (permalink) Old 03-02-2021, 06:50 PM
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Quote:
Originally Posted by Citrine79 View Post
Still going through this...and having a really bad episode right now. Health anxiety has become my top worry (not Covid though) and I am borderline obsessed with something being wrong in a couple different spots. I don’t know if it is hormones or extreme anxiety (super anxious right now) possibly contributing but I am a mess and fairly certain something is very wrong.
Quoting myself again. Worry has turned into obsession. I cannot stop thinking about stuff I read. And I am in a no-win situation because even though I should probably go to the doctor, I just can’t for several reasons.
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post #2237 of 2237 (permalink) Old 03-03-2021, 10:27 PM
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