Who has had success with therapy and what kind? - Page 2 - Social Anxiety Forum
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post #21 of 24 (permalink) Old 11-11-2013, 02:22 PM
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You need to find a therapist who you feel comfortable with. With me, I tried talking to a few different therapists before I found the right one, and she has helped me to improve immensely in the past year. Still not quite there yet, I still have a little speed bump to go over when it comes to finding work and going back to school, but I'm way better than where I was a year ago. I do have insurance, so it's not too expensive.
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post #22 of 24 (permalink) Old 11-22-2013, 09:18 PM
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Has anyone ever tried hypnotherapy? I am trying it this weekend. She is a registered therapist and her specialty is fears and phobias. I will need three sessions. I'll let you know how it goes.
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post #23 of 24 (permalink) Old 11-25-2013, 11:57 AM Thread Starter
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Quote:
Originally Posted by Dustin17 View Post
Has anyone ever tried hypnotherapy? I am trying it this weekend. She is a registered therapist and her specialty is fears and phobias. I will need three sessions. I'll let you know how it goes.
Please do let us know how this goes? My GP had mentioned hypnosis as a form of therapy.
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post #24 of 24 (permalink) Old 11-26-2013, 07:10 PM
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I'm seeing if I can try it out, on a trial basis-- via work there is a benefit of a fixed number of sessions of therapy, for free. I'll see what's up this week.

"With great power, comes great responsibility"
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