What Is Something Your Therapist Always Says To You? - Social Anxiety Forum
 
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post #1 of 1 (permalink) Old 09-19-2019, 10:49 AM Thread Starter
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What Is Something Your Therapist Always Says To You?


Sooo I've been doing therapy for 3 months now.

It's mostly been beneficial to me telling someone how I feel and all my stories that have helped cut me up for years. Any advice is just a bonus.

My therapist doesn't really give me that much tangible advice. She states that I should ask my family more questions about how they were raised (so I can understand how I was raised). She also states that I should go to meet-ups and go on more dates.

What advice does your therapist give to you? Do you stick to it/find it helpful?


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