I'm going through quite a down time at the moment. My friend phoned me up last night for a chat because I haven't seen him for a week and I ended up crying down the phone. I don't even know why I was crying but it made me feel really selfish because he's having a hard time at the moment too.
I was talking to my mum the other day and I told her that my friend has just started having therapy. Apparently I sounded kind of jealous when I said it because she just walked in and told me that she has enough money for me to have therapy if I want it. The thing is I'm scared. I know that it would probably do me good, but I wouldn't know where to start.
So anyone who has had therapy or is having therapy, could you please tell me about your experiences good and bad and whether it helped your condition? It would be really useful to me to help me decide.