PLEASE HELP: is there such a thing as ANXIETY REHAB? - Social Anxiety Forum
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post #1 of 4 (permalink) Old 12-04-2013, 05:14 PM Thread Starter
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PLEASE HELP: is there such a thing as ANXIETY REHAB?

I have tried cognitive therapy, meds, yoga...ect. and nothing works well enough. I feel like I need to go away to a nice relaxing place with actual people LIKE ME. instead of some therapist who I can't connect with, I need similarity. Because in the midst of realistically being alone, I don't want to feel alone during a healing process. My mind is getting worse and tells me harsher things when I make mistakes. Instead of thinking I'm stupid after messing up, I automatically hate myself and want to die. Anyway, I need a stricter therapy that isn't a hospital. Is this available? And will any place work with my insurance? Thank you!

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post #2 of 4 (permalink) Old 12-04-2013, 05:43 PM
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They're called Mental institutions , I think . Not advisable
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post #3 of 4 (permalink) Old 12-05-2013, 09:52 AM
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I dono but welcome to SAS anyways : )

"Do not pray for an easy life,pray for the strength to endure a difficult one"
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post #4 of 4 (permalink) Old 12-23-2013, 03:59 AM
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I don't think there is anything like that. There are psych wards but they are for people with all kinds of problems and generally severe problems. maybe you can join a local self help or support group. try searching in your area

This too shall pass..............
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