Online CBT Group Therapy - Dr Richards Group? over Video Chatroom or Skype - Page 3 - Social Anxiety Forum
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post #41 of 79 (permalink) Old 04-07-2011, 09:47 PM
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is this still going on?
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post #42 of 79 (permalink) Old 04-14-2011, 09:23 PM
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It's still on. Check out group link page on SAS under Alek's signature, but here's the link anyway

http://www.socialanxietysupport.com/...group-therapy/

I'd like to think that in the end, it will be worthwhile.

http://twitter.com/crazynified
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post #43 of 79 (permalink) Old 04-29-2011, 01:12 PM Thread Starter
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Hey guys, I haven't been around much in the past few weeks. Been out of town a lot, busy with work etc...Also, I've been more busy in general because I'm not avoiding a lot of social situations I used to and I'm going out a lot more... anyways I've noticed not many people at the meetings.

To anyone interested in overcoming Social Anxiety, these meetings are for you. If you continue to come and keep up with the meetings, readings, tapes and exposures YOU WILL GET OVER SA. It takes time, and persistence, but you will get over it if you follow through. Some people don't realize that you have to continually put in the effort and work. You have to keep the cognitive therapy up as well as push yourself into social situations -in a gradual pace.

That being said, this group is great if you are interested in getting 'in real life' therapy but aren't yet ready for it, or if you already have therapy and need some extra help, or if you can't afford therapy, or if you're just interested in tackling SA on your own, we can help.

The meetings are part self help group and part cognitive behavioral therapy.

If you guys come to the meetings please try to stay on topic, help each other out, talk about the tapes, automatic negative thoughts, exposures etc.

If you're new I really recommend you read all about the group, go through the homework, updates etc and you can catch up. Everyone goes at their own pace but we come together and help each other out and sometimes do exposures over video-chat or microphone.

http://www.socialanxietysupport.com/...group-therapy/http://www.socialanxietysupport.com/...group-therapy/

good luck

http://www.socialanxietysupport.com/...p-therapy-357/
Online Cognitive Behavioral Group Therapy (CBT) - Join if interested in Overcoming SA
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post #44 of 79 (permalink) Old 05-24-2011, 08:22 PM Thread Starter
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This thursday we're doing role-play exposures over video chat if anyone is interested come by

tinychat.com/onlinecbt
password: sas

This THURSDAY - 6 pm pacific time (los angeles) 9 pm Eastern Standard Time

http://www.socialanxietysupport.com/...p-therapy-357/
Online Cognitive Behavioral Group Therapy (CBT) - Join if interested in Overcoming SA
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post #45 of 79 (permalink) Old 07-23-2012, 07:16 AM
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Is it still going on?
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post #46 of 79 (permalink) Old 07-23-2012, 04:33 PM
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I'm also interested to know if this is still on??

Eli7 - if this is no longer on, I might start a new one which you are welcome to join!
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post #47 of 79 (permalink) Old 07-24-2012, 12:18 PM
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Thank you
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post #48 of 79 (permalink) Old 07-24-2012, 02:46 PM
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i would join too.
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post #49 of 79 (permalink) Old 07-25-2012, 08:43 AM
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Agreed! I would join too!
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post #50 of 79 (permalink) Old 07-25-2012, 08:50 PM
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I also.
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post #51 of 79 (permalink) Old 07-29-2012, 06:53 PM
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I would like to get this going again.

If it is going please let me know.

If you are interested please send me a personal message.

I have been to Dr. Richard's group in Arizona and Mark Pfeffer's group in Chicago. I know some people who are interested. Let's get this going!
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post #52 of 79 (permalink) Old 07-29-2012, 10:37 PM
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I am interested... is this still going on?
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post #53 of 79 (permalink) Old 08-05-2012, 04:44 PM
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Hello?

“If you wake up in a different time, in a different place, could you wake up as a different person?” - Tyler Durden
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post #54 of 79 (permalink) Old 11-18-2012, 05:49 AM
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Does anyone want to start this again?
If I am planning on making a skype group, it seems easier. It is quite easy to make an account if you haven't already got one. If anyone is interested please post your interest as I will add you to the conversation group.
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post #55 of 79 (permalink) Old 11-18-2012, 06:55 AM
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im interested too. ive got skype
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post #56 of 79 (permalink) Old 11-18-2012, 05:48 PM
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Add me chris.kazamous1 and I will add you to the convo group
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post #57 of 79 (permalink) Old 11-18-2012, 05:50 PM
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I would very much like to try this.
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post #58 of 79 (permalink) Old 11-18-2012, 10:47 PM
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Please add me on skype chris.kazamous1
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post #59 of 79 (permalink) Old 11-19-2012, 03:53 PM
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I'd like to give it a try!
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post #60 of 79 (permalink) Old 11-20-2012, 10:39 PM
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If you are interested you can simply add me on skype as we already have a few people up and going
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