Looking for a good affordable online course, with a support person. Any recommendations?
Hi everyone, I've just joined this forum today. Had troubles with social anxiety for as long as I remember. I'm a 32 year old male. Would anyone know a good Cognitive behaviour therapy course which has support or a chat forum to share to?
It's recently got worse for me which is why I'm taking this step, I particularly have a problem with blushing and avoiding certain situations which seems stupid and embarrassing at my age. It affects my job search, I'm avoiding applying for jobs where I might need to talk in public or be made centre of attention. Any help would be much appreciated. Thanks 🤞