I decided that therapy was of no use at all to me, dumped my psychiatrist and went to my family doctor and had her prescribe me the antidepressant that most helps me. I bought a self CBT book, and just forced myself out of my comfort zone, as well as being absolutely determined to no longer be afflicted by anxiety.
Since I decided I didn't want to deal with anxiety and depression any longer, I've had nothing but positive things happen in my life. The satisfaction comes from knowing that I made this path for myself, and that my success is attributed only to me.
I haven't had a moment of anxiety or panic attack since I decided to conquer it. It's been nearly six months now, and I am as happy as can be, especially considering that late last year I wasn't even able to leave my house.
Too legit to quit.
Last edited by Implicate; 07-03-2013 at 03:33 PM.