Finally giving in, deciding to seek therapist. Help please?
After many, many, many years of dealing with just about every emotional issue under the sun without seeing any professional help, I have finally decided to find and speak to a therapist.
What kind of therapist should I find? Is there a specific therapist practitioner I should look for?
For reference, I have a long history of depression, social anxiety, might be bipolar (Never been diagnosed obviously, but based on all the research I have done, it seems likely that I suffer from all 3)
Thanks in advance!
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