Sounds interesting. Have you personal experience with EMDR? I did it as part of my therapy but it kinda stalled. On paper it all looked pretty simple and easy but once we started I began to get emotionally distressed which was not mentioned in anything that I've ever read on how things go down in a session. I guess it kinda took me off guard and then it became just another of the many hurdles to overcome in therapy. I still feel like going back at some stage and trying it again. Perhaps AvP is more of an issue for me these days than what SAD is.