Does anyne know of a good therapist via skype for SAD - Social Anxiety Forum
 
Thread Tools
post #1 of 2 (permalink) Old 06-01-2017, 01:49 PM Thread Starter
SAS Member
 
Join Date: Jan 2012
Posts: 81
My Mood: Cool

Does anyne know of a good therapist via skype for SAD


Hi all... I've found a therapist based in Toronto that is a social worker specializes in OCD, and she has skype therapy, but before i make my final decision i wanted to look into any one that specializes in SAD (i have both and they are interwined) does any one know of a good therapist via skype. I live in Panama and we are in the 16th century in terms of mood disorders like this. Its just good old fashioned medication and off you go. Maybe a talk therapy but i didn't get the expected results I need a specialist in these type of disorders.

Cognitive: Everytime you get a negative thought, cut it down with a rational statement and you'll break the cycle down fast till it has no power over you and shrinks...

Behavioural: get out, stay out, join groups, clubs, teams, plays, etc... "however you feel, get up, dress up and show up" People are nicer than you think, rediscover this and stay active and go to as many social activities as you can... this is the essence of confidence..
elmandelafoto is offline  
Sponsored Links
Advertisement
 
post #2 of 2 (permalink) Old 06-01-2017, 11:21 PM
Dog Lover
 
Entrensik's Avatar
 
Join Date: Apr 2014
Location: Colorado
Gender: Male
Age: 23
Posts: 1,492
My Mood: Cold
Betterhelp.com is legit. You can ask for someone who specializes in SA
Entrensik is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Similar Threads
Thread Thread Starter Forum Replies Last Post
Dimples, good smile, good jawline, good chin, good V face, good hair, good body ijustcantanymore Frustration 70 09-17-2016 12:01 PM
Frustrated Renovation Work 258 06-21-2016 07:23 PM
any good skype or kik groups adam88johnson Social Anxiety Friends and Connections 1 02-25-2016 11:42 AM
why do people want to look good? munir Support Groups 10 12-28-2015 03:40 AM
Can a therapist fix my SA for good and my lack of social life? SociallyAnxiousGamer Frustration 11 09-18-2015 07:49 PM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome