CBT Shame Attacking Exercises - Terrifying!! - Page 6 - Social Anxiety Forum
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post #101 of 102 (permalink) Old 01-13-2015, 04:14 PM
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You should try toast masters.
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post #102 of 102 (permalink) Old 01-19-2015, 10:34 PM
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I really could do very few of these things. It's sound pretty hilarious though to try a few of them and for me I feel good if I'm assertive and tell pushy salesperson no thanks, but thanks anyway. Pushy salespeople actually really turn me off and am more inclined to respond to more moderate hands off approach. Feeling rushed to pay at check out is maybe a sign of SA and not sure and do get this feeling sometimes.
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