What to do?
i have severe depression,medication not helpful, neither is therapy,gave up on both, i'm trying out self help like meditation,exercise and challenging negative thoughts yet i still feel so awful and don't want to leave the bed
i feel so hopeless,tired and unmotivated
i got no friends
i lost all pleasure and interest in any hobbies - video games/music/tv shows/movies/books/sports/travel
i am self isolated and don't talk to anyone
i have terrible social anxiety,low self esteem, very lonely
i asked my doctor to try transcranial magnetic stimulation, i am so sick and tired of living