Talk with mom about depression.. - Social Anxiety Forum
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post #1 of 1 (permalink) Old 06-10-2019, 12:21 PM Thread Starter
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Join Date: Aug 2016
Location: LA
Gender: Male
Age: 21
Posts: 357
My Mood: Confused

Talk with mom about depression..

My mom confronted me today asking me about why I've been acting the way I have for the last few months. I've been spending 90% of my time alone, the only time I go out is to work, haven't talked to any of my friends(they haven't contacted me), I spend most of my time working out alone, or sitting in my room. She said my behavior isn't normal, I should be out socializing, etc. I dont know what to tell her. I've been working on my depression through online therapy, readings, and slowly taking action but I've accepted this is the way I am. I dont like people, I want to be alone for the most part, I dont really know what to do with my life. I never really had friends growing up, and no one wants to be around a depressed and negative person anyway. I'm just trying to survive the day to day.

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