(Support Thread) What's Bothering You Right Now? - Page 650 - Social Anxiety Forum
 
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post #12981 of 13450 (permalink) Old 09-23-2019, 11:53 PM
Packing My Bags
 
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It's very exhausting, having to constantly be perfectly vigilante in leaving zero back traces, so they can systematically be nitpicked and used to antagonize against me.

Enjoy any good things, even the little and menial ones, as you will never know what impending distresses could descend upon you in a moment.

If I fail to adapt to the fault of others, it is my fault.

Succinct is golden.
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post #12982 of 13450 (permalink) Old 09-24-2019, 04:58 PM
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Quote:
Originally Posted by SplendidBob View Post
Every ****ing morning. Mood 2 or 3 out of 10. Moclobemide + caffeine seem to act as a stimulant and my mood boosts up to 7 or 8 by the evening, and then i crash.

Social contact is also a driver for positive mood for me, its ridiculous. When I feel alone and abandoned, my loneliness just skyrockets and I feel totally horrible.

I went to my "friends" last night, and tbh, I just hated it. They aren't my kind of people. And I was getting weird "vibes" from them, tbh. I am very good at picking up irregularities on body language, though I am unable to attribute meaning.

Last two weeks. This isn't normal. Every low point is when I wake up.
Relating to this. It's like we need socializing to feel good but it's hard to socialize properly when you have SA.

Do you mind me asking what app that pic is from?
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post #12983 of 13450 (permalink) Old 09-24-2019, 06:03 PM
Tired
 
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Quote:
Originally Posted by Whatswhat View Post
Relating to this. It's like we need socializing to feel good but it's hard to socialize properly when you have SA.

Do you mind me asking what app that pic is from?
Mood Log on android. I tested lots and lots of them and this one most closely matched what i wanted (was going to try to write one, but dont have the mental resources for that right now). It misses a lot of things reports wise I would like, but it lets you quickly log mood, and assign tags as well, so I can filter by tags and see what my mood is like (hinting at things that may improve my mood).

It's very very useful, would recommend.


Uni Work is 5.67 (surprising since I proctrastinate and avoid it).
Social interaction is 5.6
Gym is 4.9
Lonely is 3.1

Morning average is somewhere between 2 and 3
Evening average is maybe 6 ish.

So I need to be busy, get out of bed asap and start doing stuff, find things to do that let me interact with people, and keep going to the gym. I am going to be less slack with tags. They seem useful in determining exactly what boosts or reduces mood.

Enough about me, lets talk about you, what do you think about me?
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post #12984 of 13450 (permalink) Old 09-24-2019, 11:09 PM
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You can do it mate.

Stay strong.
Went ok

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #12985 of 13450 (permalink) Old 09-25-2019, 01:17 AM
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Went ok
Good to hear mate.
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post #12986 of 13450 (permalink) Old 09-25-2019, 02:26 AM
🙂
 
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I want to go home, never return to work, spend the rest of my days in a cave in the mountains
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post #12987 of 13450 (permalink) Old 09-26-2019, 01:20 AM
bipolar
 
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My son has astonishingly expensive taste. That's bothering me quite a bit at the moment.
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post #12988 of 13450 (permalink) Old 09-26-2019, 01:57 AM
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My son has astonishingly expensive taste. That's bothering me quite a bit at the moment.
On a beer income?
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post #12989 of 13450 (permalink) Old 09-26-2019, 02:02 AM
bipolar
 
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Quote:
Originally Posted by Mondo_Fernando View Post
On a beer income?
Unfortunately it's me that's got the beer income mate, he gets a very good one.

He suggested a restaurant for his birthday that averages about 130 dollars a head. Cheeky boy - that's just silly. We're not going there.

Apparently he took his last gf there (twice) and really liked it.
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post #12990 of 13450 (permalink) Old 09-26-2019, 02:08 AM
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Unfortunately it's me that's got the beer income mate, he gets a very good one.
Oh.

Quote:
Originally Posted by harrison View Post
He suggested a restaurant for his birthday that averages about 130 dollars a head. Cheeky boy - that's just silly. We're not going there.
Just say if you are paying, we may visit one day.

Quote:
Originally Posted by harrison View Post
Apparently he took his last gf there (twice) and really liked it.
Must have doggy bagged the extra food.
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post #12991 of 13450 (permalink) Old 09-26-2019, 02:15 AM
bipolar
 
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Quote:
Originally Posted by Mondo_Fernando View Post
Must have doggy bagged the extra food.
Probably just wanted to impress her mate - not a bad idea actually.
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post #12992 of 13450 (permalink) Old 09-26-2019, 02:24 AM
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Probably just wanted to impress her mate - not a bad idea actually.
Most likely.

But a fish and chips date on hill top, private place is sometimes enough.

Most unused food gets thrown out by restaurants. So either eat it or garbage it goes. They say the homeless should have the left over food, as just goes to waste.
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post #12993 of 13450 (permalink) Old 09-26-2019, 10:40 AM
alien monk
 
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I don't want to get up. don't make me. stupid work.

"I take what is mine. I pay the iron price."
―Balon Greyjoy
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post #12994 of 13450 (permalink) Old 09-26-2019, 03:14 PM
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My mom just got diagnosed with breast cancer and has to have surgery . Feels like life is going to be bad from now on.

[Everyone disliked that.]
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post #12995 of 13450 (permalink) Old 09-28-2019, 08:55 AM
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Quote:
Originally Posted by SplendidBob View Post
Mood Log on android. I tested lots and lots of them and this one most closely matched what i wanted (was going to try to write one, but dont have the mental resources for that right now). It misses a lot of things reports wise I would like, but it lets you quickly log mood, and assign tags as well, so I can filter by tags and see what my mood is like (hinting at things that may improve my mood).

It's very very useful, would recommend.


Uni Work is 5.67 (surprising since I proctrastinate and avoid it).
Social interaction is 5.6
Gym is 4.9
Lonely is 3.1

Morning average is somewhere between 2 and 3
Evening average is maybe 6 ish.

So I need to be busy, get out of bed asap and start doing stuff, find things to do that let me interact with people, and keep going to the gym. I am going to be less slack with tags. They seem useful in determining exactly what boosts or reduces mood.
Sounds pretty useful. Thanks for the recommendation!
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post #12996 of 13450 (permalink) Old 09-28-2019, 10:58 AM
Half agony, half hope.
 
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Self harmed for the first time in years. It's not a great feeling.

"Though my soul may set in darkness, it will rise in perfect light;
I have loved the stars too fondly to be fearful of the night."
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post #12997 of 13450 (permalink) Old 09-30-2019, 02:20 AM
Not A Low Calorie Food
 
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I just don't know. Sometimes I sit here and I go through every single one of my thoughts in a way in which I am searching for answers and "I just don't know" is the answer to every single question. It drives me friggin batty.

/WYSD
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post #12998 of 13450 (permalink) Old 10-01-2019, 11:19 AM
I Am Second
 
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Now some states are allowing women to go topless in public wow.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #12999 of 13450 (permalink) Old 10-01-2019, 12:56 PM
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My parents and I are going on a trip in 3 days. Leave on Thursday. My sister was around helping our dad with jobs. But Mom told her (via notes) to take several things from the fridge. But there's one item I need for at least tonight-grapes and my sister took the ENTIRE FULL CONTAINER OF GRAPES I BROUGHT ON ****FRIDAY away. So I have no **GRAPES*** for our (Mom and mine) fruit for TONIGHT.
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post #13000 of 13450 (permalink) Old 10-01-2019, 01:01 PM
The Goat Ding
 
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^ sounds like a case of sour grapes! Sorry I couldn't resist hehe
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