Self Destructiveness - Social Anxiety Forum
 
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post #1 of 5 (permalink) Old 11-13-2019, 05:58 PM Thread Starter
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Join Date: Apr 2013
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Self Destructiveness


Anybody have issues with this when they're frustrated? Hoping to start a productive, open ended discussion before the holidays...

Having SA feels like being a scratched up LP that keeps getting stuck at exactly 10 seconds into Track 02.
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post #2 of 5 (permalink) Old 11-13-2019, 09:00 PM
Merry Effing Christmas
 
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I get frustrated about not being allowed to self-destruct.

For forty-seven years I've put up with it now. I must stop Christmas from coming ... but how?
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post #3 of 5 (permalink) Old 11-14-2019, 04:48 PM
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No matter how bad your life is it can always get a hell of a lot worse. The consequences of your self destructiveness can become your biggest regret and main source of misery, and might last for the rest of your life. I strongly advise against being self destructive, frustration or not.
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post #4 of 5 (permalink) Old 11-26-2019, 03:58 PM Thread Starter
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Well, luckily I realized I can let others do the destroying for me : (

Having SA feels like being a scratched up LP that keeps getting stuck at exactly 10 seconds into Track 02.
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post #5 of 5 (permalink) Old 11-27-2019, 12:08 AM
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I'm not good with frustration. I physically lash out if I get upset sometimes only with household items. I tend to avoid eye contact with others and I care less about others around me. The older I get the harder it is to keep this anger in me. It seems like the surer I'm becoming of myself the easier it is to let these emotions out.

It's not even like I'm alone on this. A lot and I mean a lot of people have really poor control over their emotions. I've had people randomly lash out at me for even the littlest things and that's genuinely terrifying.

I just hope I can defend myself easier if I let my true emotions of a situation show in the future at least.

She was very beautiful. Kind, but sad.
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