I do stuff like this all the time. Like constantly. I'm terrible at conference calls and meetings. I always talk too fast, repeat things, over explain things, go off on tangents and lose my train of thought, I'm generally awful at explaining anything, I run out of air when I'm talking, I don't segway well, suck with transitions, etc. Just a complete hot mess.
You live up in your head
Scared of every little noise
Someone's always breaking in accidentally
Using nothing but their voice