I have low self esteem
Hi all. I'm not a confident person. I usually avoid social places because i'm very shy and unconfident.
The results of my low confidence:
- My voice is not loud.
- I walk like a robot outside.
- I don't talk.
- I'm asocial and shy.
- I hesitate to go out and go to social places.
- I go to hospital with my mom.
How can i solve this problem? Because of this, i cant speak loudly and other people dont understand me sometimes. I want to go out freely, go to hospital alone, and do whatever that other people do. Is this possible, because i'm 20 years old and still i couldnt find a way to gain confidence.