Has Your Anxiety Stopped You From Seeking Help? - Page 2 - Social Anxiety Forum
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post #21 of 25 (permalink) Old 06-09-2019, 02:22 PM
A Person
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Join Date: Jan 2014
Location: Essex, UK
Gender: Female
Posts: 5,708
My Mood: Worried
I avoided going to a therapy for the longest time. I felt so so so anxious telling someone my darkest thoughts and feelings. Then a few weeks ago i had a mental breakdown. i couldnt take much more so i HAD to go to therapy. i've had my third session and so far, so good. i realised i'll never find a miraculous therapist. they'll always be a part of me that thinks they're judging me. but i've just accepeted that now.

there's no harm in just trying

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post #22 of 25 (permalink) Old 10-22-2019, 06:50 PM
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Posts: 1,161
Yes. I should see a doctor about it since it's getting worse. I have many problems because of it but it's hard to get help.
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post #23 of 25 (permalink) Old 10-22-2019, 07:45 PM
Not A Low Calorie Food
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This is a loaded question, of course.

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post #24 of 25 (permalink) Old 10-22-2019, 11:27 PM
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Join Date: Aug 2018
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I know what it is like to be home bound. I have been for about 12 years. I do go out with my parents,to appointments,and shopping. My social anxiety got worse because I stayed home too long. I am seeing a therapist & taking medication. I hope you can get help.
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post #25 of 25 (permalink) Old 10-23-2019, 02:54 PM
Join Date: Jul 2013
Age: 49
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No, but seeking help did nothing. I have severe anxiety though.

The meds they hand out screwed me up more than I was before taking them.
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