Finally found the perfect therapist, but they are completely booked and super expensi - Social Anxiety Forum
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post #1 of 2 (permalink) Old 02-22-2021, 03:56 PM Thread Starter
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Join Date: Feb 2021
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Finally found the perfect therapist, but they are completely booked and super expensi


I’ve looked at probably over the 100 therapists online trying to find one that had availability and sounded like a good match for what my goals are. I finally found someone who was a perfect match goal wise (and even offering in person appointments!) but they are completely booked and it’s like $300 a session, and they don’t accept my insurance, so I cant really afford anyway since that’s be 17k a year just for therapy.


So disappointing. I was optimistic for the first time in a long time and then my heart sunk.
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post #2 of 2 (permalink) Old 02-22-2021, 04:14 PM
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Join Date: May 2014
Location: UK
Language: English
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Thing is, you cant tell if the therapist is right for you until you see them, there's a lot of unconscious stuff going on which helps things.

Search again and go for a cheaper one. Are you sure that you aren't avoiding by finding an unavailable one?

Compassion focused therapy audio, guided meditations:

https://balancedminds.com/audio/
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