Feel less inclined to go outside recently - Social Anxiety Forum
 
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post #1 of 5 (permalink) Old 08-09-2020, 08:51 AM Thread Starter
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Feel less inclined to go outside recently


My mood feels like winter where the cold and snow makes it harder for me too feel enthusiastic about stepping outside.
However maybe a month ago those feelings weren't that strong.


I am wfh so that's maybe part of the reason but I feel like it's more of a mood thing...
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post #2 of 5 (permalink) Old 08-09-2020, 12:09 PM
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Working from home could be part of the reason, do you miss having that change of scenery and co workers to be around? I know a few people who are struggling with adjusting to having no body around. Maybe its just this pandemic in general too and the lockdown we had. Hope things improve for you soon.
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post #3 of 5 (permalink) Old 08-09-2020, 08:20 PM Thread Starter
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Originally Posted by Excaliber View Post
Working from home could be part of the reason, do you miss having that change of scenery and co workers to be around? I know a few people who are struggling with adjusting to having no body around. Maybe its just this pandemic in general too and the lockdown we had. Hope things improve for you soon.

I actually much prefer wfh because I don't really gel with my coworkers. But you could be right in the sense that going to the office forces me to go out. Thanks for your concern!
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post #4 of 5 (permalink) Old 08-14-2020, 09:07 AM
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Try to start with something small or better yet make a healthy habit from it. Like going for a quick run/jogging.
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post #5 of 5 (permalink) Old 08-14-2020, 09:38 AM
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Same. Wfh which I like because no commute and sweats But I do find I am much less willing to make the outing to the store or to grab some take out, I choose delivery more often (which I suppose is good but recently I choose because I don't want to go out not covid concerns). I do go out out a little in the neighborhood with my dog, but I use to enjoy it more, now it seems a chore.

Its like we are out of practice.
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