Dark time depression - Social Anxiety Forum
 
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post #1 of 3 (permalink) Old 08-25-2019, 12:17 PM Thread Starter
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Dark time depression


Why this "program yourself again" does not work for dark seasonal depression? It is first dark night when it hits, my body reaction is what it is and no extra vitamins, self programming, meditation, jewellery, gold or castles help.
I don't know what to try next.. Any ideas?
I have a million different kind of lamps, candles and all but my body still tells me it is time to go under the bed and sleep over winter. I know, I was a bear, with this salmon eating there is no other options.

No, I don't speak English and that is a secret of my happiness!
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post #2 of 3 (permalink) Old 08-29-2019, 11:59 AM
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Originally Posted by smoothlinghs View Post
Why this "program yourself again" does not work for dark seasonal depression? It is first dark night when it hits, my body reaction is what it is and no extra vitamins, self programming, meditation, jewellery, gold or castles help.
I don't know what to try next.. Any ideas?
I have a million different kind of lamps, candles and all but my body still tells me it is time to go under the bed and sleep over winter. I know, I was a bear, with this salmon eating there is no other options.
Maybe it might be a good idea to visit your doctor? Maybe he can prescribe you medicine or vitamin supplements. Therapy, or at least a psychologist, might work as well, but I'd go to the doctor first.
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post #3 of 3 (permalink) Old 09-07-2019, 11:39 PM
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It’s past midnight and my neighbors are playing loud Mexican music! They got a whole microphone set up with karaoke and they suck at singing! Wtf! This is causing my dark time ANGER!

I think they’re illegal. I will report them to ICE and get them deported.
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