Class started today, and I had a panic attack and didn't go - Social Anxiety Forum
 
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post #1 of 5 (permalink) Old 02-02-2009, 02:15 PM Thread Starter
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Class started today, and I had a panic attack and didn't go


I hate social anxiety.

Now I'm going to have to go tomorrow and try to catch up and figure out what's going on. Plus, figure out what book I need (the professor probably told everyone today), and probably miss credit on the first homework assignment.





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post #2 of 5 (permalink) Old 02-02-2009, 03:37 PM
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It was a slip up. Put it behind you and work forward.
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post #3 of 5 (permalink) Old 02-03-2009, 08:07 AM Thread Starter
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It was a slip up, but it's happening again. I can't breathe, I feel lightheaded, and I don't see how I can go to class in this state.

I'm going to try to go (my class is in two hours). I just hope I don't pass out in the classroom.



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post #4 of 5 (permalink) Old 02-03-2009, 01:24 PM Thread Starter
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Well, I went, and I'm glad I did.



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post #5 of 5 (permalink) Old 02-03-2009, 03:43 PM
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That happens. It's happened to me and they have actually turned into good social opportunities. I will ask someone if the professor gave an assignment or a section to read, get that information, and sometimes have a little conversation.
You went, though, and got the day you missed out of the way.
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