WHat advice to your have for someone younger than you with SA
Am 23...Well I saw a couple of 21 year olds on this forum,to them I say please try harder : don't settle with just being fine, seek discomfort , allow yourself to live ,bond and love ,Say YES to all social invites , don't always use academics as an excuse not to be social, socializing is not wasting time. This forum is full of depressing things and thoughts but don't just look to relate to us or the posts seek to avoid what we are going through. There can be a better ,healthier path if you try now.
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I really had bad days I felt like am alone but it was once worse. I think am making progress and finding my smile back.
What am currently on:
Online Anxiety Help
The link is audios,videos and by that Irish guy Barry McDonagh(one of my favorite Social Anxiety authors ). Sharing is caring.